Can you personify an emotion of your choice?

Yes off course, in fact, a proper personification would reveal the depth of your feeling in the manner you want it to be.

I always feel sick and lazy in my mind. How do I change that feeling?

I have said earlier that all psychological feelings are actually the results of some, or the other biological changes, some release of a chemical in the brain results in all these. Its the deficiency of dopamine hormones or neurotransmitters perhaps. Its a pleasure hormone. Please understand that it has not happened in a day or out of nowhere, it had developed over the months for sure. Seek pleasure first, go out with friends, watch thrilling movies, play the sports you love and whatever that gives you pleasure. It would be a kind of treatment, force yourself into all this, do not sit ideal, be engaged in something or the other. Have faith, “take time to live, the world has so much to give you”. See, God has been so kind to you.

How can I show a person that I am guilty?

Willing to show might take a lot of time along with confusion and the damage in the interim may boost. Why don't you admit it straight on the face, it would be a mark of courage and send positive signals both ways. If you are actually feeling it? Face it upfront, at least you will have no regrets in future.

Every time in my relationships, it feels perfect for the initial 3-4 weeks, but later on, I start to feel irritated with the person. His every action irritates me. What should I do? Is there any solution to this? Am I having some psychotic disorder?

Seeking sunlight without having the sun?? Where is that so-called “LOVE” ?? Without that genuine love, it would be natural to feel the way you are feeling. Don't worry you are normal.

What are some examples of outside behaviour that are symptoms of inner emotional scars?

That's interesting? Well, the best example would be sexually deprived people, they become sorehead with time, full of fretfulness, always irritated and ugly, nature wise.

What do heroic people do when they are hopeless and feeling very bad?

Any kind of feeling! either good or bad is pretty temporary in nature and will not last for long. Real heroes as you said to have definitely something special in them which made them the hero. It takes a lot of pain and consistency in achieving the benchmark. The Journey to heroism teaches them the importance of patience. So at bad times, they know that it will not last! they are positive, energetic and do not quit while patiently waiting for the good times to come. “Tough time does not last but tough people do.”

How do I deal with dilatation and sadness?

According to me, sadness is emptiness! something, which is seeking fulfillment, but spiritually emptiness is a myth, nothing in this universe is empty, either air or some kind of force is there in it. Kindly analyze it deeply. For example; if I draw a black spot on a plain sheet of white paper and ask you what do you see? your answer would be a “small black spot”, most of the people will answer the same. Everybody by default would ignore the entire white sheet or its white color and point on the black spot, what you focus on will expand! its total science. If you focus on what you don't have; it may be anything? money, talent, Job or love, etc; your sadness would dilate, and at the same time if you focus on what you have! if you make a list of all those things, in the same manner, you will cherish your being. Another technique is to stay engaged in something till you are awake and everything will fall in place in a fortnight.

My boyfriend keeps saying that he doesn't care how fat and unfit I am, I hate it because he keeps on mentioning it and I feel body-shamed. Am I over-reacting or is he intentionally making me feel ashamed of myself?

Somehow he is conscious of the fact related to your looks. Without flower you cannot have the fragrance, for example; a person who is not sad will never discuss happiness, it is just not required because to him happiness prevails naturally. He is being effected subconsciously or is aware of what he is constantly hammering

Due to an inferiority complex, I feel a lack of interest to go to a job. What should I do?

Inferiority arises when you place yourself too high, your self-esteem is way far ahead than what you have practically achieved or the way you want the society to address you, it will not happen until you achieve that success. You are inferior you think! But please ask yourself to whom you are inferior? That somebody is superior then, in front of them you are feeling inferior, it's a comparison, isn't it! Stop comparing and it will vanish. Each one of us is unique. The moment you become common and ordinary, your journey to becoming extraordinary will begin.

Why does a person feel lonely even when they are surrounded by hundreds of people?

Feeling lonely is synonymous with the feeling of depression and mostly an outcome of the imbalance in social harmony. It is the lack of intimacy or the level of it with a person or a community that you desire or deserve. It's a privilege only for humans to feel lonely and no other living creatures possess this unique feature of feeling bored or lonely. Fulfillment of the social circle quantitatively or qualitatively may also be one of the reasons

How do I get the emotional support I need? I think I'm depressed, but it seems no one cares about me. I can't even work or deliver my assignments. I don't like my family. I can't go to them. I lost my mother 10 years ago at the age of 12.

Seeking emotional support from the social circle or from friends and family itself is a sign of weakness nowadays. The survival of the fittest phrase is popular for ages. We all are well equipped to take care of ourselves and programmed to be self-sufficient. If you dig deep in you will find that eventually, everybody is alone in the end and all these crowds all around are partial and temporary, so what's the harm in pre maturing and consoling oneself that you yourself are the whole world, you are not a drop but an ocean in it.

Why do Indian women have to suffer from loneliness and lack of purpose in life after a certain age? Are their any proper solutions to overcome these major disaster?

The issue I suppose is all across and not limited to India only, if you are busy the whole day or engaged in some kind of work you will have no time to think about this loneliness, so diverting your mind into some! or other activities! sometimes productive or unproductive? like watching movies or YouTube will help (All Motivational). Loneliness is the lack of desired intimacy with the kind of people you want. It is also the Lack of love and attention from society because we do not even ask, we restrict ourselves for whatever reason. Come out of your shell and approach for help! both ways, you will get help when you give, it goes in harmony and helping others will give you joy and purpose in due course of time.

What is the difference between Thought, Feeling and Emotion?

The thought is an ongoing phenomenon that keeps on circling within what we know if we analyze we would discover that we have never thought of something that we don't know, it's not possible. The feeling is the byproduct of thought, you cannot have fragrance without the flowers and lastly, emotions are a byproduct of our feelings. It's a rally or sequence of human behavior and that's why they say that if you can control your thinking you can control everything.

I want to keep relations with those who don't want it and avoid those who want it, how can I mend my mind to live happy and balanced? Is it a psychological problem? Is it a greedy approach?

When you are unnecessarily willing to come closer and If people who don't want to be with you can identify your intentions, then it would add to the misery. But actually, there is no reason why you should be avoided, a flower is always a flower, it's the same for everybody, so just be yourself and behave indifferently to both categories. Do not chase the sunlight, walk with it, the shadow will start following you. You have potential and that is why some of them are loving you. Just be yourself. Stop chasing.

What is the difference between professional and professionalism?

Professional is a single entity and an expert in a specialized field of job who earns by selling his/her services. Professionalism denotes the quality of that individual and his ability to deliver the desired service to the end-user. In other words, professionalism is prioritizing your duties against all other aspects, hindrance or emotions thereafter.

How does it feel when someone closer to you hurt you?

When someone is hurting you, it's you who is giving them the way. It would be something that you had not expected from the closer one you are mentioning, never in this life! Right? But unfortunately, it's the core of human behavior and pretty much unavoidable, start expecting the unexpected, nature all around will be same forever except human nature? revealing of intentions and unfolding of human faces around you in good, bad or horrible will be the way to maturity.

What is the purpose of guilt? Why do we feel guilt?

Some of our actions are spontaneous and abrupt! The undo button doesn't exist but our feelings are temporary in nature and keep on changing along with the situations like the changing seasons, what is a must in December becomes unbearable in may. Some outburst or exaggerated actions transforms in repentance and guilt of lifetime.

Why is it comforting to know that I am not the only one who is feeling this way?

It gives you a sense of belonging, this aspect is as natural as breathing. Just think that wherever we go, we introduce ourselves to others by our name, religion, and field of interest, etc etc.and be with the group with which we can relate to the optimum level. Its human psychology.

Why do people play with the feelings of others? Do they not have the heart?

When someone is hurting you, it's you who is giving them the way. It would be something that you had not expected from the closer one you are mentioning, never in this life! Right? But unfortunately, it's the core of human behavior and pretty much unavoidable, start expecting the unexpected, look eating of a rat by a snake is normal for the snake but not for the rat, his life ends. All will not be like you or the way you want them to be, nature all around will be the same forever except human nature? revealing of intentions and unfolding of human faces around you in good, bad or horrible will be the way to maturity.

When you don't know why you are upset?

Something somehow is not working the way we want it to be, it is the lack of fulfillment, something deep down is empty, it may be your subconscious brain also but its there, either it's materialistic or non-materialistic. To overcome this do not sit ideal, engage in something you like or love yo do. Be aware that you will not allow it any further.

Why do we get jealous? Is it good? How do we stop being jealous?

Jealousy is living in comparison, you are in the middle of the ladder which is endless when you see downwards, you feel proud and when you see upwards you feel bad or jealous. There is no end to it both ways. Try and jump out of the ladder and just be yourself, it's not as easy as being said but slowly you need to try on a daily basis.

What are the ways to always stay positive in every situation? If there are thousands of reasons to be negative a simple smile and let it go is not the solution of every problem so what are the best ways to be positive and happy as well?

This was the prayer that was prescribed to me by a psychiatrist and I believe that it has all the answer you want.

“0 good! Give me the courage to change whatever I can change. Give me the screnity to accept what I cannot change and give me the wisdom to differentiate between the two? What I can change and what I cannot”

At the end of the day I think that there is no point in wasting one's time and energy in negativeness, it's your loss, complete waste.

I am so sad and depressed right now. How can I get rid of these kind of feelings?

Youth today is more friendly in social media than their own friends and relatives. They need some kind of entertainment which keeps them engaged or otherwise they feel bored and upset, the other part is something somehow is not working the way they want it to be, it is the lack of fulfillment, something deep down is empty, it may be your subconscious brain also, but its there, either materialistic or non-materialistic. Everything needs time to manifest, Rome was not built in a day, nothing in life is two minutes Maggi noodle but this same fact is hard to digest, In today's time instant results and overnight success is desired. Do not give a chance to your brain in getting negative, the moment that thinking comes, switch over and engage in something instantly. Be aware that you will not allow it any further.

How can one stay positive and active?

Motion and action are life, I mean it's natural and goes by default while ceasing is a choice and unnatural, similarly staying positive is not an option alike negativity. Clouds are temporary during the day but the sun is permanent. The question is why and how you start feeling negative? Keep a track of what you take inside, here inside means what you hear or see or read and eat. Stay away from demotivated people, their opinions and experience will always be demoralizing, failure s and negativity will be a source of learning and result in growth. Darkness is only the absence of light and nothing else.

Can you tell me why people hurt others in the name of jealousy and why people feel the emotion jealousy?

Jealousy is living in comparison, you are in the middle of the ladder which is endless when you see downwards, you feel proud and when you see upwards you feel bad or jealous. There is no end to it both ways. Try and jump out of the ladder and just be yourself, it's not as easy as being said but slowly you need to try on a daily basis.

Is it okay to choose happiness over family?

It would be a tough call because today's content becomes tomorrow's regret. While happiness is temporary and may vary with demand and supplies, a family is constant and will be standing with you always. Think twice before you take any decision.

Is it okay to be emotionally attached to the professional life?

Emotions are our strength, not weakness, you must have heard the phrase that “choose a job you love and you will not have to work the whole life” So being emotionally attached to your professional life means you are in love with your job, and that's lovely. I have seen people who drive themself on every day as if it's a Monday just because they hate their job, so to me, it's a blessing if you are emotionally attached to your profession and charge your clients appropriately.

Why can't I keep my plans a secret? I make many plans for my personal growth, and at the time of making a plan I decided to keep my plan secret. However, at the end of the day, I tend to share that with others. I can't understand why do I do this.

Check your level of self-confidence, perhaps you are seeing attention and appreciation prior to the completion of your desired target. The sixth sense in you is unknowingly forcing you to spill that look what am I doing. One thing for sure other than this that you are a very simple and kind human.

How do I make someone positive who is only thinking about all the possible negatives?

What you feed on makes the difference, feeding is not just eating, it's also about information, what one hears or See's is also feeding, his or her past experiences too are a cause of negativity, start putting positive notes secretly without the person's knowledge, movies, success stories, cheerful, loving songs, etc. Involvement in gardening or in pets or any other pleasing engagement would also help. Negativity is not a one day venture, neither will it end abruptly. It will take time and intelligent treatment.

Do very intelligent and unintelligent people make good partners?

Opposites attract each other, this phrase has been in the air since ages, weak searches for a strong companion and impatience looks for the one who is silent and cool but as per my experience this goes well in friendships but intelligence is a different story altogether and is the essence of life. People with intelligence will not be able to cope up with one with negligible or nill intelligence, the difference would be the same as a real flower and flower made of a paper, the core would be missing, smallest of action would be enough to piss you off in the day to day activities. But yes, if only it is not that godly love out of heaven like Romeo and Juliet types where the sight of your partner and his smile would be your only aim.

Why do people prefer to be in a group than loneliness?

That's not true dear Vinay, it's not the case with all the people as you said. It would depend on how and what frame of mind someone is going through, it would also change with age and involvement in terms of your niche, loneliness becomes unbearable when your mind is wandering but if you dig deep you would discover that there are a lot of people who love being lonely and it's not out of depression for sure but it is a sense of being self-sufficient. Now coming to your question of why people prefer to be in a group than being alone, so as I said earlier it's a sense of need, this need is enormous and has a various aspect to it, recognition, love, friends, competition, desire, etc etc. It is applicable to the one in the manner he or she is adapting their own surroundings and individual progress.

How can I quickly become happy when I am quickly sad?

Becoming sad quickly is like dust and becoming happy quickly is like dusting, it would never be so easy as desired. In fact? this seeking of quick results is also a reason behind being sad, today's youth is in hurry and wants instant results which are not natural, the sooner they get, the sooner it becomes invalid, they lose interest, and start looking for something new? That too, quickly! Giving their sadness a fresh chance to erupt all over again. All good things take time and sadness is caused by expectations that do not fulfill.

What makes you feel like an outsider among people?

According to me, it's the same as a swan feels lonely among the crows but It is only one side of the story where it arises when! actually, you are way above the ground in maturity or talent but it may also be because of some complex of being superior or inferior! When you want people to come to you and talk instead of you taking the initiative to be one among them.

How do I make someone positive who is only thinking about all the possible negatives?

What you feed on makes the difference, feeding is not just eating, it's also about information, what one hears or See's is also feeding, his or her past experiences too are a cause of negativity, start putting positive notes secretly without the person's knowledge, movies, success stories, cheerful, loving songs, etc. Involvement in gardening or in pets or any other pleasing engagement would also help. Negativity is not a one day venture, neither will it end abruptly. It will take time and intelligent treatment.

How do I get optimistic mind thoughts?

Your question itself is an outcome of the solution that you are seeking, it proves that you are aware of the problem and accepting that you are getting into negativity.

Well, kindly be noted that whatever you do for 7 consecutive days becomes a habit, imagine just 7 days, so to change this, take a task of seeing, hearing and reading all those positive stories, movies, documentaries, clippings, proverbs, etc of legends as well as the common man and their success stories. It's actually scientific that whatever thoughts a human mind is generating is by the means of inputs we take through our senses of eyes, ears, and mind(reading).

Your past experiences and social beliefs also play an important role in it. So, look for more and more positive ingredients for yourself and I am confident that you will start witnessing changes in your attitude. Moreover, what have you gained with negativity? The results are zero I am sure, what worse can happen than this, so why not try something new and take the first step ahead.

How does the lord create so many souls? How do these souls reach the Paramatma?

Well, that's an extremely interesting question, I am answering this with what I believe, I have been made to believe this and it made a lot of sense. Our souls doesn't reach Parmatma, it itself is a representative of Parmatma or we can say it's a portion of Paramatma or the Lord as questioned. There are two souls in every human being, remember the double mind feature or the confused attitude we often witness, how does that happen? who is supporting and who is opposing from inside when we are one! why most of the time we do something and think something else; why do our conscience go against our deeds. I personally have termed them as the primary and secondary soul where the primary soul is Paramatma's portion. The primary soul from within witnesses all our misdeeds and even records all our thoughts because these thoughts; evil or good or godly are responsible for all the dead, evil and good deeds or those offenses we commit, may it be tiniest or mightiest. The primary soul being the representative of Parmatma records all the karma and solely decides on what kind of life does the new birth or the baby is going to deserve, it's based on all the past karma as recorded. Just imagine, It takes ages for a soul to find a womb that can carry a monster soul like Hitler and give birth to him, on the other hand, it's the same for souls like mother Teresa, rest all are average and gets their womb without much trouble. The secondary soul gets burn or buried or whatever process applicable. This whole concept of soul and rebirth actually satisfies my questions of why a baby is born to a beggar who is destined to face all the miseries since birth and why some others are born to Kings, prince or other famous billionaires. Karmas do matter, keep a check on what to do and think.

Is loneliness innate or caused by external conditions?

Loneliness is neither innate nor it is caused by external conditions.

Rather I would term it as an internal phenomenon acquired over a period of time, it's not natural in any way. Nature doesn't teach us to be alone, everything in nature runs in harmony, and all of them have respective responsibilities and importance in the process. The feeling of loneliness arises when you detach yourself with the outer world for various reasons, but remember, all of them are your own, self-created. Expecting too much from yourself or accessing too inferior to others also causes loneliness. Whatsoever may be the cause? it's from inside. Start asking, start demanding and all external forces will be with you as never before.

This topic is endless, I am but briefly answering your question.

What do you think about the health impacts of loneliness and social isolation?

Loneliness and social isolation over a longer period of time would cause depression, or vice versa if I say so, a depressed person would isolate himself or herself from society. It would be a flow of certain chemicals in the brain due to which a person tends to lose enthusiasm and excitement, or the fun of life, All human behavior is a result of some sort of chemical reaction or chemical flow in our brains which triggers our actions of being happy or sad. It surely would impact health.

How do I end laziness and procrastination? I think it's affecting my life. I often make plans but I'm too lazy to even start

Tomorrow can only be what you have done today, this phrase is as true as the sun or the moon, rewind some of the lives around you including your own for the last five to 10 years and you will be convinced. Some of these people you have shortlisted are successful and some are failures, may what goes, they are the product of what they have sowed. Now compare your future after 10 years and visualize yourself with and without the laziness that is holding you now.

I am sure you would be terrified with the visuals, at least your concern about your own issue tells me that. Do this fairly and you would get rid of this habit.

What are the potential benefits and drawbacks of empathy?

Empathy is godly, it's nature, it's pure, very few people can feel the rain while others just get wet, it's as simple as that to me. Spiritually one can say that while the Brain takes the lead over a heart in our day to day affairs, but greatest of efforts and historic events are consequences of the decision taken by the heart. As far as demerits are concerned, it would only be because of showcasing or projecting this quality to people who are opportunistic, they will term yourself as a fool and use you and take advantage for their own benefit. Sometimes you would be cheated, insulted or forged by these bunch of people but only if you let them know about your quality. Otherwise celebrate being an empath.

Why do people prefer to be in a group than loneliness?

That's not true dear Vinay, it's not the case with all the people as you said. It would depend on how and what frame of mind someone is going through, it would also change with age and involvement in terms of your niche, loneliness becomes unbearable when your mind is wandering but if you dig deep you would discover that there are a lot of people who love being lonely and it's not out of depression for sure but it is a sense of being self-sufficient. Now coming to your question of why people prefer to be in a group than being alone, so as I said earlier it's a sense of need, this need is enormous and has a various aspect to it, recognition, love, friends, competition, desire, etc, etc. It is applicable to the one in the manner he or she is adapting their own surroundings and individual progress.

Is it normal to cry while watching emotional scenes every now and then?

Well, it is quite a common phenomenon for so many of us, even I use to cry watching emotional movies, there is actually no harm in it, it's just that these segment of people are emotional, these emotions are actually our strength and not weakness. We tend to relate with the movie and the situations that are being projected in front of our eyes, we start feeling the situation, unlike others who treat the same as a piece of drama or project. Different people react differently to the same situation. It is based on their nature of adaptation and sense of responsibility. Emotional people are way too close to humanity and can see what all others cannot.

Why I think that I am helpless and hopeless?

Well, dear, this thinking is very temporary in nature and as all other thoughts; this too is going to change. One thing for sure, you are the most beautiful human now, there are so many aspects to it in the current scenario, one is the reason behind this thinking and second is the result. The result is off-course thinking to be helpless or hopeless and the reason is your upbringing and the society you are surrounded by, but it's not your fault? not at all. if you work on it? you will surely overcome it.

Today, when the entire humanity is busy boasting and blowing their own trumpet without having any skills or talents. people are fooling around bluffing each other for a penny, on the contrary, you are doubtful of your own worth. you must be a caring person, responsible one if I am not wrong? you are capable than many others around you I suppose, it is only that you are conscious or afraid of opening up, lacking the confidence somehow but trust me, it's all in your own mind and now where else. why it is happening is due to your past growth which is negative. Let's not engulf with it as it would be of no worth, rather let's move ahead and see what you are worth for.

Do you think females feel less tension than males?

That's a question worth putting but will depend on an individual's way of seeing it.

To me, females do not feel less tension but they have better ways to deal with it than males. Females adapt themselves quickly into the given situation and definitely have greater absorbing power in any given situation compared to males. As declared, it is a personal perception and I do remember a situation when I was arranging big finance for my business expansion, my mom is a housewife and a totally homely lady aged 64, she was taking a keen interest in my day to day advancement, I used to be very tensed then and she used to sense the intensity of the situation, one day she called me and questioned my insecurities regarding the project. To my surprise? Gods know knows what gave her that strength, she said. “you go ahead with the project, I will see to it if anything goes wrong” it is very hard to explain the moment in words now but it was a game-changer. I still get goosebumps recalling the incident. A sure shot break free attitude.

I don't feel the need to live but I don't hate myself either. Do I have real depression and what does that mean?

There are a series of string attached to it like a failure, fear of failure, lack of love, lack of attention, lack of happiness & lack of purpose or motivation. It might be due to one of these reasons or maybe a combination of all of this. May what it is but it can be taken care of, just because you are saying that you do not hate yourself, it's only that you don't want to live either. This feeling is very temporary in nature and you can work on it or I may say that you already have started working on it by putting up this question, it states that you realize that there is a problem, so! half the work is done.

will you still say that you are unhappy? don't feel the need to live, do you think it would be reasonable to say so.

Depression is the cause of certain chemicals flow in our brain, it is basically a biological aspect, some YouTube channels related to depression will give you the details. You just need to filter out the factor? what actually is lacking, once that is sorted out you will be able to deal with it, increase the feel-good factor in your life, it's like the connection in between the light and the switch, you put on the switch here and the light illuminates somewhere else, the more you smile the more you laugh and enjoy, the better you will be. Have faith, keep yourself busy, see good, hear good.

Is it better to let someone be exploited and live with the guilt of having done nothing? Or is it better to intervene and sacrifice yourself, causing the survivor to feel guilty for the loss of your life?

We all have our own perception of life. The funda of the left brain and right brain where one side is professional and practical while the other is logical or emotional. You will always have two different ways to look at the same situation as far as watching somebody getting exploited is concerned, I would personally advise you to intervene and help the person out of that exploitation. It will give you a soul satisfaction which is very important down the line, it will enhance your inner beauty and your own confidence way forward. This helping nature might become your attitude which would be great as far as sacrificing is concerned. It is hard for me to understand what level of sacrifice you need to make and what is the loss of your life that you have mentioned? if it is a relation or some opportunity or some kind of Finance? I hope that the loss of your life doesn't mean death. It would certainly be a bad idea, all other losses will eventually fall into place and you will not regret your decision way forward.

Can loneliness make me sick?

Yes, Yes, a big yes on this. Loneliness caused due to depression out of social boycott or indifferent attitude of the near and dear ones is a purely biological aspect and may result in illness. A person may also experience severe loneliness if they are lied to by a trusted friend, ostracized by their social group, made fun of, or otherwise rejected. We may also feel lonely if we’ve been rejected in some romantic interest.

Long-term loneliness can be fueled by mental illness, a chronic physical illness that keeps us from living an active life, loss of mobility due to sickness or aging, or friendships and relationships that don’t quite fit.

People are social creatures. Most people need to have some social connections that fit appropriately for them to stave off feelings of loneliness.

Being around people who are a wrong fit in personality or emotional capacity can also make a person lonely.

A person who is unique and doesn’t quite fit into a standard social mold may also feel alone because they just can’t envision themselves as part of any collective unit.

Are depression and loneliness synonyms?

I have answered this question earlier also on so many different ways and different questions. Loneliness and depression are surely interconnected and dependent on each other directly. They may race each other from time to time and one may beat the other respectively.

Thoughts are the key to the generation of certain chemical flow in our brain that stimulates the way we feel and results in our behavioral aspects in terms of excitement, happiness or even sadness. For example, try and understand that why to feel so good while dining out or watching a blockbuster movie, what stimulates that feeling of happiness, and on the side there so many of us cry profusely watching emotional films, from where do those tears do roll when nothing wrong is happening to us, its all about how you feel, and loneliness is also the same caused out of depression.

How is the feeling of hearing sound of silence?

It cannot be explained in words if actually somebody is able to experience the core sound of silence. It is like explaining the pain. Pain can only be felt and can be addressed as heavy or light as far as the nature of pain is concerned. Similarly, the sound of silence can only be felt and it would not be an easy task. It would be an extreme and in-depth mode of meditation practised over a long long period of time. You become the whole, you are the whole existence, it is discovering the divine soul. So to be able to hear the silence through meditation is a blessing.

Is being lonely a powerful?

Lonely in my terms and knowledge has two different meanings, if it is loneliness it not at all-powerful but if it is aloneness, it is definitely a strength.

#Loneliness is painful, it is caused out of #depression or lack of social acceptance but aloneness is a state of self-dependence, its a state of utmost #confidence when you fall in #love with your company, there is nothing left outside for you, it would give a sense of #fullfilment. absolutely complete.

Are you proud of your body or ashamed of it? Why or why not?

Both the pattern of behaviors is very temporary in nature based on a person's upbringing and surroundings in which he or she has grown. Please do understand that having a good body or an ugly one is purely coincidental and a by chance instance, it's by birth, a healthy body is way different if someone is taking strict care of health, one can be proud of it, but if somebody feels proud of his or her beautiful body or looks, it would not make any sense as its just fate, and vice versa for feeling ashamed for having the opposite.

the feeling of pride should come with accomplishments and achievements. Goal setting, dreaming and fulfilling of those dreams, a person should be ashamed of his giving up attitude, not taking a risk, for not having dreams, for being close-minded, etc. Looks do not matter as per my experience, words, knowledge, and intelligence do. A whole book can be written on this but this is enough I think.

How often do you see empathy towards the other being expressed, through your work?

The question here is aimed towards an individual, it is very specific in nature, and as a result it would depend from person to person, if I consider myself, I would say most of the time my gesture have expressed #empathy towards other, empathy according to me is not a hide n seek phenomenon, it won't appear or disappear in too and fro situations, for an empath it would be like air, always around, only the flow might change, #magnitude may differ but it would not elope.

People around us have taken huge advantage of empaths at times, resulting in huge losses both in terms of personal and financial but couldn't help, its #instinct.

I actually feel sorry for them based on the content that I had managed to download within. For example, how you feel or what you think when you see a child at your home or a garden playing and running around tirelessly as if it's endless? He thinks that he can keep on and on for years but somewhere down the line you as a grown-up, you are assured that he would be home and will be asleep, the same is with empaths I #hope, they also are convinced that at the end of the day it would not matter, because somewhere above in the heaven god must be watching all the humans who think they are expert in accumulating all the wealth by any means or fulfilling all there desires like the child we discussed above but its very temporary in nature and god sitting somewhere knows that.

My answer to this question is what I was #feeling for a long time and wanted to write, you gave me an opportunity here. Thanks.

How can there be ex drug addicts and alcoholics who have almost fully recovered and living their lives while I often find myself not to spend one more day on this world despite not having such serious issues?

Give yourself some time, the world has so much to give you. TRUST ME.

WE ARE STRANGERS STILL I AM REQUESTING YOU TO TRUST ME. WHO KNOWS? FOUR TO FIVE YEARS DOWN THE LINE YOU LAUGH AT YOURSELF FOR PUTTING UP THIS QUESTION ON Quora.

REWIND A TIME FOUR TO FIVE YEARS EARLIER, DID YOU EVER THOUGHT THAT THIS TIME WOULD COME? NO, NEVER! BUT ITS HAPPENING NOW. IT WOULD AGAIN CHANGE. JUST WAIT, HAVE PATIENCE.

TRUST ME.

How do I become better at controlling emotions?

Controlling the reaction out of those emotions is more important than controlling the emotions itself. I remember a small story of lord buddha where he requested his disciples to get some water for him from the nearby pond, they bought the water but found that it was not fit for drinking as it was muddy, they informed the same to lord buddha to which he said that it's not at all a problem, let the mud settle down, his disciples were confused at it but after some time they saw the container with clear water where the mud was settled at the bottom. The water was drinkable now. The best way is to let the mud settle. Tell yourself at moments of extreme emotional discomfort that may what goes I will not react immediately and wait for sometime before outbursting, you will see that 90% of the problem is solved for which otherwise you would have regretted. All the best.

Is jealousy an emotion?

Jealous is feeling or emotion which erupts when you miss something badly, very badly indeed. it is definitely an emotion, any kind of thought that is coming to your mind and affecting you in whatsoever manner is an emotion and jealousy is strong emotion I feel. it exists in human beings only no other creature on this planet is suffering from it. it is not natural, it's not nature? a small animal is not jealous of an elephant or small tree is not jealous of a banyan tree, jealousy is being inferior it's a feeling of not having a quality our product that someone else is possessing, we as an individual are unique, a limited edition, having our own qualities and strength that the others do not have! and maybe they are also jealous of what you have. It's human nature and will prevail unless you have a great sense of maturity and calm.

Why should I not procrastinate?

Just because it would become a habit. Whatever you continue to do for 7 consecutive days in a stretch becomes a habit. If you start procrastinating as a trial or practice it willingly, just for the purpose of trying it, as the question, It would slowly become a part of your individuality, you will find yourself little away from your targets or maybe a little late always. It's quite a risk in today's world if you can afford it.

Delaying is an inward battle that can truly wreck our general prosperity. There are three principal advantages to beating Procrastination.

Lower tension — The more we hesitate, and the more we hold on, to begin with, significant things, the more nervousness, and stress we have. Accomplishing work is rarely simple. What's more, on the off chance that you hold up until tomorrow, you will just feel increasingly on edge about the beginning. In the event that you defeat stalling and make a quick move, you will complete things. You expel the uneasiness from that task before it gets to you.

Higher self-restraint—Research shows that procrastination isn't just a period that executes issues. Probably the most compelling motivation we dawdle is low self-restraint. The primary advantage of beating delaying is that you consequently increment your self-control.

Better work — People who don't hesitate to achieve better work. At the point when you work with less pressure, tension, and high self-restraint, you allow yourself to accomplish better work.

The negative impacts are clear. Be that as it may, the advantages are regularly not discussed. It ought to be evident that beating delaying is the establishment of all accomplishments throughout everyday life. Deferring significant things is a damaging propensity. Conversely, when you don't postpone errands and make moment move, your prosperity and work will improve.

How should a bald person improve his personality?

We as a whole have certain character attributes that set us apart from the rest. A blend of good and awful, these characteristics characterize how we react to circumstances and individuals. While the most widely recognized conviction is that these attributes stay fixed, contemplates show in any case!

An exploration concentrate by therapists at the University of Illinois proposes that we can change our attributes if we feel the need to transform them. We can turn into the best form of ourselves, in the event that you are happy to turn into the most awesome rendition of you. 

Realize you are unique

You bring your confidence somewhere near contrasting yourself as well as other people. That wilts your character and doesn't let your qualities bloom. Realize that you and the other individual are one of a kind and are simply exceptional.

Personality is not just hair. Not if it has style, no if it is colored and not if it's thick, personality is not only having hair or vise versa. You must have seen, and if not, just Google it and see that some of the strongest personalities all across the world are bald. It is what you have in you is what matters, your knowledge, common sense, humor, it's when you speak, the words you use, the mannerisms, your inner strength and confidence, the list is endless. Just drop this consciousness of being bald or something like that and focus on those advantages that you possess, give it a thought, work on it, you will get your answers.

I want to die, but I don't want my parents to feel bad for me. What should I do?

You are just willing to die but not dead yet, this itself is a positive sign, there is a lot of life and love left in you, until and unless you are clinically depressed? Which doesn't seem to be, a dip into the reality may help, your death would not make any difference to the cause that is generating the urge to die, nor any difference to the society or your near and dear ones except your parents, they will also eventually accept it in agony, what are you trying to prove by committing suicide? Daily lacs and lacs of people are already dying, you will be plus one, what's the big deal, take three months for yourself and Rome around taking note of misery and pain that people around you are going through, talk to them, see people without eyes, without limbs, without parents, without children, without food, go to hospitals and hear what the patient parties are praying for, ask a lady who has ditched in love and got sold by her own husband, wake up buddy, wake up. 

Will you still say that u have something missing in life? and you want to die because you are unhappy.

Have a great Life ahead buddy.

Have you ever felt that you are irritable and behave foolish all the time?

No, never! In fact, this question comes to mind only when you come across such situations where you feel like a snob or foolish? However you are the maker or breaker of your own individuality or personality, try to fit in to stand out.

It may also be a result of low self-esteem. While it isn't unexpected to encounter times of low-regard every now and then, delayed low confidence can disable an individual's personal satisfaction. It can prompt bigger issues, for example, misery, medication or liquor misuse, and sentiment of sadness.

Poor confidence can prompt mental issues in youngsters and grown-ups. More awful, it can prompt self-destructive reasoning.

If low self-esteem is interfering with a person’s quality of life, therapy may be advised. Therapy can revolve around self-talk, or learning to better understand what’s rational or not in a patient’s thinking. Cognitive behavior therapy helps a person better understand their beliefs and take steps to improve their outlook.

Besides all these, on the psychological aspect, Seeking appreciation will not help, usually, people out there get the nerve of the seeker. Instead, do some homework and try to get into the roots of deficiencies, follow the so-called in-demand people near you, and figure out what is making them popular among others. The damage can be repaired and the thrown can be regained or retained. A few current affairs updates and a bit of entertainment capability will do wonders. Till then keep silent and keep appreciating others in all their endeavor. Good luck. 😊👍 Take time to live, believe me! The world has so much to give you.