All psychological issues are actually biological, try praising people who are worth the praise according to you, around you from within and wholeheartedly. Just praise them. The more You praise, the better it be, will feel the difference. It would not be possible to explain it here but try and see.
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I'm in emotional and social trap. Whatever I want to do, I have to seek validation and permission from people around me. I could not be able to go with my instinct. What should I do?
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